Feel Remarkable (Audio CD)
Learn how to lose fat safely and for good, gain fitness & see your productivity explode.
In this CD you’ll find out how to:
- Take responsibility for your own health and fitness
- Improve your acid/alkaline balance
- Safely lose weight (more importantly fat) for good
- Set realistic and achievable goals
- Raise your metabolism
- Stop finding excuses
- Eat the way nature intended us to
- Change your lifestyle for good
- Truly commit to taking action
Think Remarkably (Audio CD)
Learn how to harvest your own champion mindset and set yourself up for everyday success and fulfillment.
- Attract what you want and learn the power of focused thought
- Set SMART goals and become a learned optimist
- Think like an elite performer
- Live by intentional design rather than by circumstance
- Take action and execute the good ideas you’ve always known
- Raise your personal standards
- Make small changes that set you up for daily success
Your Best Night’s Sleep (Audio CD)
This Audio CD is perfect for…
- Those struggling to form a sleep pattern
- Those wanting an audio CD to help them fall asleep
- Those wanting to simply relax and escape the daily pressures
- Those wanting to build or improve their sleep habits
- Those interested in visualisation and PMR
Part 1: This chapter includes the ten best tips for achieving a healthy and restful nights sleep.
Part 2: This chapter is a verbal ‘talk through’ of Progressive Muscle Relaxation (PMR) and positive visualisation. Often used by elite athletes to pre-play successful events, you too can benefit from visualising your ‘mind’s eye’ positive outcomes. This mental rehearsal is a fantastic way to prepare for sleep, visualise success or simply relax.