Power Napping 101
By cmales on June 1, 2014
We all have times during the day where we feel tired and start to lose focus – we call it our daily pulse. Rather than reach for the nearest caffeinated or sugary quick fix, why not try a quick power-nap? While we can’t make up for lost sleep, taking a quick…
Posted in Uncategorized | Tagged Chris Males, constant partial attention, Corporate Health, health checks, naps, power, Pro-Fit, productive, seminars, sleep, Sleep and Fatigue, sleeping, time management | Leave a response
Healthy staff are 3 times more productive!
By cmales on February 3, 2013
If you are a business owner or manager then I’m sure you’ve come across US articles that suggest you receive a $3-$6 return on every dollar invested in an employee health program. But you may be unaware of some recent research that was conducted in our own backyard. A study…
Posted in Uncategorized | Tagged Chris Males, health checks, healthy staff, Pro-Fit, productive, seminars | Leave a response